Become a Triathlete

What is Triathlon Coaching?

Triathlon coaching is designed to help triathletes develop a custom training program to achieve individual’s performance goals. Coaches at RPM utilize a combination of cross training and triathlon training of swimming, cycling and running to collectively improve individual performance goals at triathlons.

Why should I consider having a Triathlon Coach?

Triathlon Coaches can help beginner, intermediate and advanced level triathletes improve technique, strategy and overall performance through proper training. Beginner triathletes can comfortably get introduced to the sport. Advanced triathletes can optimize performance through industry leading triathlon research.

What are the benefits of having a coach for a beginner triathlete?

Triathlons are one of the fastest growing sports. Triathlon coaching can help athletes learn and comfortably get introduced to the sport. Coaches can help athletes select appropriate events, equipment and a training program that is suited for individual goals.

What are the benefits of having a coach for a veteran triathlete?

Coaching can help veteran triathletes that may have plateaued in their performance and/or looking to take it to next level. Triathlon Coaching can help veteran triathletes design custom performance trainings to further advance individual performances. RPM Triathlon Coaches are USA Triathlon Certified Coaches and Ironman Certified Coaches that have worked with industry leading researchers in optimizing athlete performances in triathlons. For triathletes that are interested in competing and training as part of a team, please visit Team RPM.

Who are the coaches?

Julie Visger is the coach for triathletes at RPM. She is a certified NASM, CPT, USA Triathlon Certified Coach and Ironman Certified Coach. She is the head coach for the Team in Training Triathlon Team. Julie is a triathlete and competes regularly in Ironman Triathlons.

How do I get started with Triathlon Coaching?

For more information on designing a custom triathlon training program, please contact Coach Julie Visger (916) 769-2299 or contact us.

If you are interested in sports performance and testing services?

We work closely with UCD Sports Medicine to provide our athletes with the best and latest in physiological and sports performance testing, They also provide help with sports nutrition and bicycle fitting. For more information please go to this link: