Tailored Programs for all Athletes

Whether your goals are to improve on health, weight or fitness, personal training at RPM can help you achieve your individual goals. Personal Trainers at RPM utilize a blend of cross fit training, functional fitness, and weight training to help athletes meet fitness goals. Trainers will develop custom fitness goals and work out plans for each individual. Daily work out plans are designed specifically for each athlete. Personal training with RPM Trainers are professional and specific to meet personal goals. For more information on personal training with RPM, please contact Julie Visger (916) 769-2299 julie@rpm.training or contact us.